An Integrative Approach to the Nervous System

An Integrative Approach to the Nervous System

taught by Thomas Easley

Course description

Understanding the nervous system is essential to helping improve the health of most people. Stress induced disease is rampant in America! Stress, and the hormones released during stress, affects every system of the body. Yet, there is a lot of misunderstanding about stress hormones, the adrenal glands and even a popular class of herbs, adaptagens. This class will guide you through the effects of stress, and natural interventions to help reduce and manage stress.

This comprehensive class covers:

The fight, flight, flee, appease response.

Identifying emotional stressors

Types of meditation and where to find free resources to help people learn meditation.

Nerve sedatives and Nerve tonics

The adrenals and adaptagens

Nutrients deficiencies that contribute to stress

Sleep debt, sleep insufficiency and sleep apnea

This module is 4 classes, averaging 2 hours each.

Class dates:

May 9th, 16th, 23rd and 30th, 2016

6:30 EST.

Thomas Easley
Thomas Easley
Clinical Herbalist

Thomas Easley is a Registered Herbalist with the American Herbalist Guild, co-author of Modern Herbal Medicine and the Modern Herbal Dispensatory and Director of the Eclectic School of Herbal Medicine.